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LIFE FOUNDATION PRINCIPLES
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Staying Calm…A Few of My Favorite Things
0 Comments 10-Mar-2019
MINDFULNESS, GRATITUDE, INTENTION It’s March and I can already hear the anxious buzz in my head and around me “it’s already March, Q2 is coming!!” and “how is the year going by so fast?” The reality of daily life has interrupted the projects we started in Jan, the gym schedule, the diet, the deadlines for Q1 …all causing us to wonder, will we complete and how, and when, and, and … stress! What we need most at times like that are mindfulness practices and to come back to the core of our self where we are clear on what's important and find renewing energy to refocus our intellect. I have a few favorite things that help me with this, and I am excited to share these with you! When the stress levels start to climb, I know that I need to Interrupt the cycle so that I c....
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ASKING FOR HELP IS NOT A WEAKNESS Not only ...
DISCRETION IS THE BETTER PART OF VALOUR Discretion is often...
Life often seems to feel like one long rush, rush, rush of trying to get all our work done, managing...
BUILDING BLOCKS FOR SELF-CONFIDENCE If nega...
Confidence can be part of a vicious cycle: the less confidence you have, the more you want to stay a...
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BEING AUTHENTIC AND COURAGEOUS Just like on...
CONFIDENT, LOVE, RELATIONSHIP Truly confide...
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LEADERSHIP IS ABOUT YOUR PEOPLE A manager s...
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A FEW TIPS TO HELP YOU FIND YOUR WAY BACK F...
LEARNING TO TRUST YOUR INNER VOICE When th...
SHIFT INTO SUCCESS AND EXCELLENCE I know we...
HOW TO AVOID SELF-SABOTAGE AT WORK Sometime...
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Shame and guilt are often confused with each other, and yet they are completely different in how the...
SUCCESS TIPS FOR INTROVERTS For the introve...
As powerful women, respectful and mindful of our female colleagues, there are some subjects that sho...
BEING CLEAR, INFLUENTIAL LANGUAGE
CHALLENGE YOURSELF, FIND YOUR PASSION
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NETWORKING, SOCIAL MEDIA, CONNECTIONS
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WANT LIFE SIMPLE & BETTER
